Session 1: 10.00 to 10.45. Extreme Sport Coaching Clinic will provide participants with practical self-coaching techniques to improve skills and reduce injury risks. The session includes hands-on activities, warm-up demonstrations, and skill development drills tailored to the demands of extreme sports.
Session 2 11.00 to 11.45. Extreme Sports Performance Analysis Clinic will teach participants how to prevent overuse injuries through functional movement skills and assessments. The session includes movement screens, balance tests, and personalised feedback to enhance performance and reduce injury risks.